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Overcome a big fear

Face heights, water or the stage — and grow.

Overcome a big fear

Effort: Medium
Duration: Months
Budget: €

Roadmap · How to get there

0 / 0 done

Tick milestones off as you go — saved on this device.

1 Name the specific fear
2 Break it into small, doable steps
3 Confront it step by step (exposure)
4 Get support or coaching if needed
5 Face the fear in a real situation