Trek to Everest Base Camp

Roadmap · How to get there

Tick milestones off as you go — saved on this device.

1. 1 Choose a season (spring or autumn)
2. 2 Book a local trekking operator and guide
3. 3

   Prepare with milestones

   • Endurance for 6–8 h walking a day
   • Understand and prevent altitude sickness
   • Broken-in trekking boots
   • Gear for cold and high altitude
4. 4 Fly to Lukla and ascend slowly
5. 5 Take your acclimatisation days
6. 6 Reach Base Camp at 5,364 m